Delicious Spinach Tomato Pasta

Highlighted under: Global Flavors

A quick and flavorful pasta dish that combines fresh spinach and ripe tomatoes for a delightful meal.

Lucy Thompson

Created by

Lucy Thompson

Last updated on 2025-12-23T06:12:38.935Z

This Delicious Spinach Tomato Pasta is perfect for a weeknight dinner or a cozy gathering with friends. With its vibrant colors and fresh ingredients, it's sure to please everyone at the table!

Why You'll Love This Recipe

  • Bright and fresh flavors with every bite
  • Quick and easy to prepare, perfect for busy nights
  • Packed with nutrients from fresh spinach and tomatoes

A Burst of Freshness

This Delicious Spinach Tomato Pasta is not just a meal; it's a celebration of fresh ingredients. The combination of vibrant spinach and juicy tomatoes creates a dish that is both visually appealing and bursting with flavor. Each bite brings a refreshing taste that transports you to a sunny Italian terrace, making it perfect for any occasion.

Incorporating seasonal produce like spinach and tomatoes not only enhances the taste but also boosts the nutritional profile of the dish. Spinach is rich in iron, vitamins, and antioxidants, while tomatoes provide essential nutrients like vitamin C and lycopene. Together, they make this pasta dish not only delicious but also a healthy choice for you and your family.

Quick and Convenient Cooking

One of the best things about this recipe is its simplicity and speed. With just a few ingredients and minimal prep time, you can have a wholesome meal on the table in about 30 minutes. This makes it an ideal choice for busy weeknights when you want something satisfying but don’t have the time to spend hours in the kitchen.

The straightforward cooking process means that both novice and experienced cooks can enjoy making this dish. With a few easy steps, you'll be able to create a restaurant-quality pasta that impresses your family and friends. It's a fantastic way to end a hectic day with a nourishing and delicious meal.

Perfect Pairing Suggestions

To elevate your Delicious Spinach Tomato Pasta experience, consider pairing it with a crisp salad or some garlic bread. A simple arugula salad tossed with lemon vinaigrette can complement the flavors of the pasta beautifully, providing a refreshing counterpoint to the warm, savory dish.

For a heartier meal, serve your pasta alongside grilled chicken or shrimp. The added protein not only makes the meal more filling but also adds another layer of flavor. Don't forget to finish off your dish with a sprinkle of fresh herbs like basil or parsley to enhance the dish's aromatic qualities and presentation.

Ingredients

For the Pasta

  • 12 oz spaghetti or your favorite pasta
  • 2 tablespoons olive oil
  • 3 cloves garlic, minced
  • 1 can (14 oz) diced tomatoes
  • 4 cups fresh spinach
  • Salt and pepper to taste
  • Parmesan cheese for serving

Gather all your ingredients before you start cooking for a smooth preparation process!

Instructions

Cook the Pasta

In a large pot of boiling salted water, cook the spaghetti according to package instructions until al dente. Drain and set aside.

Sauté the Garlic

In a large skillet, heat the olive oil over medium heat. Add the minced garlic and sauté until fragrant, about 1 minute.

Add Tomatoes and Spinach

Pour in the canned diced tomatoes (with juice) and bring to a simmer. Add the fresh spinach and cook until wilted, about 2-3 minutes.

Combine and Serve

Add the cooked pasta to the skillet and toss to combine. Season with salt and pepper to taste. Serve warm, topped with grated Parmesan cheese.

Enjoy your meal with a side of garlic bread or a fresh salad!

Storing Leftovers

If you find yourself with leftovers after enjoying this delicious pasta, you're in luck! Spinach Tomato Pasta can be stored in an airtight container in the refrigerator for up to three days. Just be sure to let it cool to room temperature before sealing it to maintain the best texture and flavor.

When you're ready to enjoy your leftovers, simply reheat them in a skillet over medium heat. You may want to add a splash of olive oil or a bit of water to help revive the pasta and prevent it from drying out. This way, you can savor the deliciousness of your meal all over again!

Customizing Your Dish

Feel free to customize this recipe to suit your taste preferences or dietary needs! You can add other vegetables like bell peppers, zucchini, or mushrooms to enhance the dish's flavor and nutrition. The addition of a pinch of red pepper flakes can also give it a delightful kick if you enjoy a bit of spice.

For a vegan version, simply skip the Parmesan cheese or use a plant-based alternative. You can also experiment with different types of pasta, such as whole wheat or gluten-free options, making this dish adaptable for various dietary lifestyles while still maintaining its delicious essence.

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Questions About Recipes

→ Can I use frozen spinach instead of fresh?

Yes, you can use frozen spinach. Just make sure to thaw and drain it well before adding it to the dish.

→ What other vegetables can I add?

You can add bell peppers, zucchini, or mushrooms for extra flavor and nutrition.

→ Can I make this pasta dish ahead of time?

Yes, you can prepare the sauce in advance and store it in the refrigerator. Just cook the pasta fresh when you are ready to serve.

→ Is this recipe suitable for a vegan diet?

Yes! Simply omit the Parmesan cheese or use a vegan cheese alternative for a vegan version.

Delicious Spinach Tomato Pasta

A quick and flavorful pasta dish that combines fresh spinach and ripe tomatoes for a delightful meal.

Prep Time10 minutes
Cooking Duration15 minutes
Overall Time25 minutes

Created by: Lucy Thompson

Recipe Type: Global Flavors

Skill Level: Easy

Final Quantity: 4 servings

What You'll Need

For the Pasta

  1. 12 oz spaghetti or your favorite pasta
  2. 2 tablespoons olive oil
  3. 3 cloves garlic, minced
  4. 1 can (14 oz) diced tomatoes
  5. 4 cups fresh spinach
  6. Salt and pepper to taste
  7. Parmesan cheese for serving

How-To Steps

Step 01

In a large pot of boiling salted water, cook the spaghetti according to package instructions until al dente. Drain and set aside.

Step 02

In a large skillet, heat the olive oil over medium heat. Add the minced garlic and sauté until fragrant, about 1 minute.

Step 03

Pour in the canned diced tomatoes (with juice) and bring to a simmer. Add the fresh spinach and cook until wilted, about 2-3 minutes.

Step 04

Add the cooked pasta to the skillet and toss to combine. Season with salt and pepper to taste. Serve warm, topped with grated Parmesan cheese.

Nutritional Breakdown (Per Serving)

  • Calories: 400 kcal
  • Total Fat: 14g
  • Saturated Fat: 2g
  • Cholesterol: 5mg
  • Sodium: 150mg
  • Total Carbohydrates: 58g
  • Dietary Fiber: 5g
  • Sugars: 5g
  • Protein: 12g